V dnešní uspěchané době plné technologií je snadné nechat se pohltit moderními vymoženostmi a zapomenout na to, co je opravdu důležité. Jednou z těchto důležitých věcí jsou okamžiky, které sdílíme se svými dětmi. Tyto prchavé momenty, kdy se jejich oči rozzáří údivem nad něčím novým, jsou nenahraditelné – a přece se často stává, že nám unikají.
Proč? Protože jsme příliš zaměřeni na to, abychom tyto okamžiky zachytili na kameru, místo abychom je prožívali společně s našimi dětmi. Ačkoliv se to může zdát jako neškodná snaha uchovat vzpomínky, tato praxe má nečekaný důsledek: odcizujeme se našim dětem v okamžicích, kdy nás nejvíce potřebují.
Kouzlo prvního okamžiku
Představte si takovou scénu: stojíte s dítětem na nástupišti metra. Pro většinu dospělých je pohled na přijíždějící vlak něčím naprosto obyčejným, možná dokonce stresujícím. Ale pro vaše dítě je to zcela nový zážitek. Jeho oči se rozzáří, jeho obličej září nadšením a vy můžete cítit jeho ryzí údiv.
Místo abyste tento moment prožili spolu s ním, vytahujete telefon a začínáte natáčet. Dítě se na vás možná podívá, hledá vaši reakci, ale vy jste zaměstnaní sledováním kamery. Když si video pustíte večer, možná si řeknete, jak krásný okamžik to byl. Ale ve skutečnosti jste u něj nebyli tak docela přítomní.
Děti cítí naši nepřítomnost
Možná si říkáte, že na tom nezáleží, že si vaše dítě stejně nebude pamatovat, jestli jste ten moment zachytili telefonem nebo ne. Ale děti, i ty nejmenší, mají neobyčejně vyvinutý smysl pro to, kdy jsou rodiče opravdu přítomní. Cítí, kdy s nimi sdílíte jejich velké i všední okamžiky celým svým srdcem, a kdy je vaše pozornost roztříštěná mezi ně a něco jiného.
Když je vaše pozornost zaměřená na obrazovku, vysíláte dítěti jasný signál: „Tato obrazovka je teď důležitější než ty.“ A ačkoliv to možná nemyslíte špatně, toto poselství se může ukládat do jeho podvědomí.
Jak prožívat okamžiky naplno
To, co dělá okamžiky magickými, je naše schopnost být v nich plně přítomní. Nemusíme se všechny zážitky pokoušet zachytit na video nebo fotku. Někdy stačí prostě být, sledovat, naslouchat a sdílet radost s našimi dětmi.
Zkuste se příště při podobné situaci zastavit a věnovat se dítěti celým svým srdcem a svou pozorností. Prožijte ten okamžik s ním. Sledujte jeho reakce, poslouchejte, co říká, a dovolte si být fascinováni stejně jako ono. Uvidíte, že to bude mnohem víc naplňující než jen pohled na obrazovku.
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